EventON does not fully support FSE themes at this moment! REJUVENATE, RESTORE, REJOYCE! - Happy and Healthy


Happy & Healthy Event

Himalayan Art of Vitality and Wellbeing for Women 

The retreat focus is hormonal health, vitality, beauty and feminine well-being. You will find out the secrets of longevity from traditional Tibetan and Ayurvedic medicine and from modern Western medicine. You will experience the power of diet, rejuvenating herbal elixirs (chudlen), aromatherapy, special Tibetan yoga exercises, dance and meditation. You will learn gentle massage and therapy to restore your life energy.

Date: 23-26th of March 2023 

Place: Pension SPA Gorski Potok (https://www.gorskipotok.eu)

For whom: women aged around 30-50 who want to recharge their batteries, connect to themselves, and indulge in feminine body and soul care. 

Preliminary program (possible changes - depending on the situation on the spot)

  • Defining your Typology according to Tibetan Medicine
  • Intake of Himalayan rejuvenating herbal elixirs
  • Cleansing diet 
  • Breathing exercises
  • Tibetan healing yoga 
  • Tantric dance meditation and Mudra dance movement
  • Healing and empowering mantras 
  • Longevity Meditation 
  • Lectures on Tibetan rejuvenation protocols and modern Western science.
  • Massages and therapies for longevity, including the special "La" vital energy massage,  (we will work in pairs). 
  • Aromatherapy body oils specially formulated for this retreat
  • Evening SPA and sharing circle.

The retreat will be in English, basic knowledge of English is required (we can translate more specialized terms when necessary).

Price: 8.750 CZK( about 365 EUR, 1690 PLN)

All inclusive: includes accommodation, quality food, scripts, lectures, aromatherapeutic body oils, SPA, herbal elixirs for women's health (e.g. Orchid Ojas - Himalayan orchid root potion, shilajit, honey chudlen made from 100 flowers, golden milk and more).

With whom: Dr. Anastazie Holecko (Traditional Tibetan and Western Functional Medicine) and Kamila Narayani Orsag (Ayurveda, Yoga and Tantra, www.navaratri.cz)

Register: kamila.navaratri@gmail.com



The retreat provider is not a health care facility and does not provide health services within the meaning of Czech law Act No. 372/2011 Coll. The provider expressly informs the client that the services are not health services and do not replace health care within the meaning of Act No. 372/2011 Coll. The client expressly declares that she uses all services at her own responsibility.

The retreat is not suitable for pregnant and breastfeeding women.

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