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UPOZORNĚNÍ: Prezentované materiály a obsah slouží pouze k informačním a vzdělávacím účelům a nepředstavují lékařské rady, formu diagnózy ani doporučení ohledně způsobu léčby. Prezentované materiály a obsah nezaručují dosažení konkrétního cíle a nemohou nahradit konzultaci s lékařem nebo terapeutem.
September 3, 2025
Who Owns Your Emotions?

Tibetan & Western Insights into the Body–Mind Connection. Who really owns your emotions? Do they […]

February 16, 2025
Ancient Tibetan Therapies for a Stressed-Out World

Lately, I’ve noticed more and more people coming to me overwhelmed—struggling with anxiety, sleep issues, […]

September 28, 2024
Perimenopause

A Time of Transformation and Spiritual Growth Perimenopause is a significant, often challenging phase in […]

May 4, 2024
A Massage for Longevity?

Restoring Vital Energy with Tibetan La Massage In the realm of Tibetan medicine, an ancient […]

October 27, 2023
Horme - Genghis Khan's Therapy for Stress

edit: January 2024 Stressed? Do you feel overwhelmed, tired but wired? Can't fall asleep despite […]

July 4, 2023
Flowers, honey, youth... Introduction to Chudlen

According to Tibetan medicine, flowers have wonderful youthful energy. They produce the seeds, the beginning of […]

December 29, 2022
Milk - Nectar or Poison?

  Sowa Rigpa Point of View Gyu shi, 4 Medical Tantras of Tibetan Medicine praise milk […]

August 1, 2022
Boron and Hormones

Recently my father-in-law showed me the fruits from his garden. The plums and apricots were […]

June 16, 2022
Tibetan Medicine - Basic Principles

I first encountered Tibetan Medicine (TTM) in 2003 when I was a medical student in […]

March 22, 2022
Spring Detox - Try Turmeric

Spring has arrived! As the outer environment changes reflecting the inner, the melting of the […]

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MUDr. Anastazie Holečko
Lékařka funkční a tibetské medicíny
Průvodkyně ženským zdravím, omlazováním a spiritualitou
Happy & Healthy
My life studio
Pelleova 7, Praha 6
(metro Hradčanská, tram 1, 8, 12, 25, 26)
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