Coffee, as many of the dietary items, can be both medicine and poison. You just need to know what, who, when, and how much to use it to bring beneficial effects. There also amazing coffee alternatives that I am going to talk about in this article. What First of all, lets talk about what kind of […]
Are you Fire, Wind or Phlegm type? Every person wants to be healthy, strong and happy. But each of us needs something different for that. A good guide can be the typology used for centuries by Sowa Rigpa, traditional Tibetan medicine. Test yourself if the vital energy of fire (tripa), wind (lung) or phlegm (beken) predominates […]